Shin Splint Braces

Shin splints are often the cause of the pain you feel on the front of your lower legs below your knees, and can occur through overuse of the shin muscle. The pain is caused by small tears along the muscles and bone. Shin splints are a common injury caused by walking a lot and sports that involve a lot of running, and can be very painful – your leg may feel tender and there may be mild swelling. Shin splints will typically heal on its own with rest and using a brace or shin splint sleeve, along with some OTC pain relievers to help with the inflamed tissues. Wearing a shin splint brace or sleeve that helps apply compression often helps with relieving the pain and the healing process.

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